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Medicine Ball Training Basics: 16 ... - The Art of Manliness
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Medicine Ball Training Basics: 16 ... - The Art of Manliness
Website URL:
http://www.artofmanliness.com/2010/11/12/medicine-ball-training/
Category:
Pet Adoption
Medicine ball training will whip you into shape with just 16 exercises. ... Grip the ball with both hands and proceed to pull the set-up ... The Art of Manliness
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